SARAH LOWE

Co-Founder & Associate Head Coach

Credentials

• BS: Exercise Science

  
  

• Master of Secondary Education (pursuing)

  
  

• USATF Level I Certified Coach

  
  

• Personal Trainer

  
  

• Physical Education Teacher - Shelton High School

  
  

Coach Achievements

• 6 years of collective coaching experience (middle school, high school, recreational)

  
  

• Former business owner of Process Performance

  
  

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Athletic Achievements

• 2x Team Runner-Up NAIA Cross Country National Championships

  
  

• National Champion in Indoor DMR and Outdoor 5000m

  
  

• 5x All American

  
  

• 800 - 2:14

  
  

• 1500 - 4:34

  
  

• Mile - 4:56

  
  

• 3000 - 10:01

  
  

• 5000 - 17:05

  
  

• 10,000 - 36:45

  
  

• Half Marathon - 1:28:04

  
  

• Marathon - 3:06:36